Therapy & Coaching

We have helped hundreds of people make changes: to their lifestyle, in their existing careers, to their business; find their passion and take their life experiences to the next level. Our coaching sessions are designed to help you discover what you really want, explore the options, and act on them positively.

  • Improve Career Satisfaction

    Do something that you love, or you are good at every day; Hang out with positive co-workers; Develop a supportive relationship with your Boss; Become an instigator: a force for change.

  • Transition to a Fulfilling Career

    Set a clear intention and create a strong “why”; Make a list of all your strengths and prior experience; What are you most passionate about and what excites you?; What is the impact you want to make?; Do your due diligence; Make a list of your values around work/life balance; Check-in with your body.

  • Start or Grow Your Business

    Get to know your customers; Offer great customer service; Nurture existing customers; Understand market dynamics and look for new opportunities; Use social media; Attend networking events; Host events; Embrace CSR; Give back to your community; Measure what works and refine your approach as you go.

  • Transform Your Money Mindset

    We help with clarifying your financial goals; Understanding what is driving your money behavior; Identifying your challenges and limiting beliefs; Working on to create new empowering beliefs; Create action steps towards your financial goals; Creating new money habits; Reducing stress as you feel more control about your finances; Aligning money mindset with your life values.

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